Adaptogenic plants are characterized by a universal preventive effect. Thanks to them, the body's performance improves, without introducing various foreign substances into the body. Their common feature is the ability to stimulate the body's defense mechanisms, improve resistance to psychological stress and act preventively against civilization diseases. They help adapt to the stress that arises from high demands on mental performance. Harmonizers, biostimulators, immunizers. This is how it is possible to characterize plants that, thanks to the content of specifically active substances, increase the vital energy of the human body. However, it is obvious that a positive effect cannot be expected from all plants at once, different plants are suitable for each individual.
Their effectiveness does not decrease even with long-term use. It is interesting that their effects are manifested primarily in weakened individuals, in healthy people the stimulating effect of the use of adaptogens may not be manifested at all. Adaptogens can improve the overall condition of the body, the state of the nervous system, strengthen metabolic processes, accelerate the regeneration of the body and healing processes. They act against wear and tear of the body, have an anti-inflammatory effect. Their positive effect is manifested in both the physical and mental areas, which is why they deserve the common name herbal harmonizers.
